His fastest training run was 7 min. His race time was 5 min!
I was expecting to finish the 10km in just under 70 min. I came in at 62 min.
Early enough that the family didn't see me finish.
Early enough that the family didn't see me finish.
As a part of his training for his 2nd climb up Mt Kilimanjaro, he walked the 10km and decided to run the last 3km.
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