Tuesday 10 June 2008

Back in the saddle again

When I got off the bus today, I ran home even though I had an umbrella to protect me from the rain. Why? Because I just wanted to run.

So tonight, I tried out running. Sheldon was my running partner. Since this is his first time, we followed his training schedule I found for running his first 5km.

Today we ran for 1 min., walk for 2 min., and repeated this cycle 6 times.

I'm so proud of Sheldon! And it felt SO good to run again.

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