Week 4, Friday

It's been a week and a half since my last run. This time my lack of running was due working long hours, not rain. I had the boys ride their bikes while I ran. We went to the library, eager to get the book I put on hold. We got there and realized it was closed. The boys were really disappointed. I was too. Anyways, I ran 4km today and there was some slight inclines to my route. I'll have to start proper hill training in a few weeks, I think. The Thanksgiving weekend run is not flat like the May race weekend. Overall this run was ok. I was struggling during the 3rd km though.