- Ran 4 miles
- Treadmill speed: 5.2 miles/hr; last 1/4 mile upped it to 6.5 miles/hr
- Total time to complete: just over 47 min.
My mp3 player battery died with over 1.5 miles to go. It wasn't too bad running without distraction but I definitely don't want that to happen again. I started to look at the time every minute which was torture. I'm looking forward to my 2 mile run tomorrow though. That won't take up so much of my evening.
1 comment:
I've lost my Ipod and I'm devastated! It makes all the difference when you're walking/running!!
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